Carmen Sakurai, Life Strategist

Stress Management | Burnout Prevention

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14 Secrets to a Happier Life

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Everyone deserves to be happy. But not everyone understands that happiness is a choice, and maintaining a happy life requires a bit of nurturing.

Here are 14 tips for a happier, healthier life.

14 Secrets to a Happier Life from Carmen Sakurai


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< ! > If you are in a life threatening situation, call the 24-hr National Suicide Prevention Lifeline at 1.800.273.8255 or the 24-hr Crisis Text Line by texting “HELP” to 741-741. If your issue is an emergency, call 911 or go to your nearest emergency room.

The posts on this website are designed to provide accurate information with regard to the subject matter covered. It is distributed with the understanding that the author is not engaged in rendering medical, legal, accounting, psychological, or other professional advice. If expert assistance is required, the services of a competent professional should be sought.

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