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Ending a serious relationship is one of the most painful and confusing experiences a person can go through. You are left walking around with a gaping hole in your heart and a head full of obsessions. You desperately want to move on, you are unable to simply "turn off" the feelings just because the relationship is over - even if the decision was yours.
Does This Sound Familiar?
What most people don't realize is that recovering from your breakup is quite similar to recovering from an addiction. And just like addicts must break their attachment to toxic substances, people ending relationships must break free from their unhealthy attachment to another person.