#1. Don’t You Dare Lose Yourself

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Let’s talk about what it means to “lose yourself”… why that’s crazy dangerous for your well-being… and simple tips to help prevent that from happening!

Tell me what you think!

XOXO

Website: https://carmensakurai.com/podcast/

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< ! > If you are in a life-threatening situation, call the 24-hr National Suicide Prevention Lifeline at 1.800.273.8255 or the 24-hr Crisis Text Line by texting “HELP” to 741-741.If your issue is an emergency, call 911 or go to your nearest emergency room.

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