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Carmen Sakurai, Life Strategist

Breakup Recovery | Codependency | NPD Abuse Recovery

  • Breakup
  • NPD
  • Coaching
    • 60-Min Breakup Recovery Call
    • Post-Breakup Email Advice
    • 30-Min Get My Sh*t Together Session via Messenger
    • 30-Day Text Advice
  • Articles
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Article Archive

10 Things You Can Start Doing in the Next 10 Minutes to Elevate Your Life

Category: Articles, Personal DevelopmentTag: medium

10 Things You Can Start Doing in the Next 10 Minutes to Elevate Your Life

35 Powerful Books on Productivity and Organization to Live a More Effective, Fulfilling, and Less Stressful Life

Category: Articles, Personal DevelopmentTag: books, clarity, Declutter, lifehack, organization, productivity, Self Mastery

35 Powerful Books on Productivity and Organization to Live a More Effective, Fulfilling, and Less Stressful Life

11 Thoughts to Help Empower Yourself Every Morning

Category: Articles, Personal DevelopmentTag: confidence, happiness, personal power, positivity, self esteem, Self Mastery, self-confidence

11 Thoughts to Help Empower Yourself Every Morning

14 Secrets to a Happier Life

Category: Articles, Personal DevelopmentTag: burnout prevention, happiness, inner peace, peace, Self Mastery, Stress Management and Burnout Prevention

14 Secrets to a Happier Life

22 Power-Actions Effective People Use to Stay Calm in Times of Stress

Category: Articles, Personal DevelopmentTag: burnout prevention, lifehack, Self Mastery, staying calm, stress, Stress Management and Burnout Prevention

22 Power-Actions Effective People Use to Stay Calm in Times of Stress

20 Common Habits Successful People Consciously Reject

Category: Articles, Personal DevelopmentTag: habits, lifehack, Self Mastery, success habits

20 Common Habits Successful People Consciously Reject

Stress Free Goal Achievement

Category: Articles, Personal DevelopmentTag: goal achievement, stress, Stress Management and Burnout Prevention

Stress Free Goal Achievement

Are You Present In Your Life?

Category: Articles, Personal DevelopmentTag: clarity, Declutter

Are You Present In Your Life?

Raising The Bar with Social Proof… or, you didn’t think of doing it because you didn’t know it was even possible.

Category: Articles, Personal DevelopmentTag: limiting beliefs, self-confidence, social proof

Raising The Bar with Social Proof… or, you didn’t think of doing it because you didn’t know it was even possible.

Putting Your Foot Down On: Energy-Sucking, Profit Stealing, Freebie Seeking, Time-Thieves

Category: Articles, Personal Development

Putting Your Foot Down On: Energy-Sucking, Profit Stealing, Freebie Seeking, Time-Thieves
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Girlfriends’ Weekly Check-In

Weekly check-ins with tips, exercises, and FYIs you can you immediately to step into your week as your best!

Hi… I’m Carmen.


Mom, certified life strategist, rapid breakup recovery coach, best-selling author, and advocate for victims of narcissistic abuse… keep readin’

My top rated services

  • 60-Min Breakup Recovery Call
    Rated 5.00 out of 5
    $150.00
  • 30-Min Get My Sh*t Together Session via Messenger
    Rated 5.00 out of 5
    $65.00
  • Post-Breakup Email Advice $99.00

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Girlfriend's Guide to Holding Your Own

Weekly check-ins where I bring you tips, exercises, and FYIs you can you immediately to step into your week as your best!






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