Regardless of which side of the breakup you were on, ending a serious relationship is never easy.
You are left walking around with a gaping hole in your heart and a head full of obsessions. You feel lonely, numb, empty, and your heart is completely weighed down from pain and confusion.
This loss can even feel like death itself.
Recovering from a breakup is similar to recovering from an addiction. As such, to heal from a relationship breakup, you must break free from your unhealthy dependence on your ex.