Free Self Assessment: Am I Coachable?

While most people are coachable, they’re not always coachable. Sometimes people want change in their lives, but may not be open to changing their beliefs, behaviors and actions. If that’s the case, coaching won’t work, and it’s better to wait until you’re more open to change to try coaching.

Here’s a quick quiz to find out if you’re currently ready to benefit from coaching.

Are You Ready to Benefit From Coaching?

Client Instructions: Check the number which comes closest to representing how true the statement is for you right now. Then, score yourself, using the key at the bottom of the page. Your coach needs for you to be at the place in life where you are coachable. This quiz helps the coach – and you – to discover how coachable you are, right now.

Less True   More True Statement
1 2 3 4 5  
I’m willing to try out new ideas, actions and habits.
I’m willing to actually take action vs just researching or thinking about taking action.
I’ll show up to the coaching calls on time and if I have problems doing that, I’m willing to learn new ways to do so.
I’ll do the assignments or inquiries between coaching calls and if I don’t finish some, I’ll get curious about why instead of guilting or shaming myself.
I realize that change doesn’t happen overnight, and if I want different outcomes, I need to think and act in different ways over time to be able to achieve them.
I will be honest with the coach.
If I feel that I am not getting what I need or expect from the coach. I will share this as soon as I sense it so that it can be corrected asap.
I am willing to stop or change the self-defeating behaviors, which limit my success.
I am someone who can share the credit for my success with the coach.
I have adequate funds to pay for coaching and will not regret or suffer about the fee. I see coaching as a worthwhile investment for my life.
Click the "Total Score" button to calculate your score.

Scoring Key
0 – 20 Not coachable right now.
21 – 30 Coachable, but ground rules must be honored!
31 – 40 Coachable
41 – 50 Very Coachable; ask the coach to demand a lot from you!

If your results indicated you are ready for coaching, please contact Carmen to move forward with 1-on-1 coaching.