I’m a Life Strategist with a BSc Psychology, Certified Practitioner of Cognitive Behavioral Coaching, Dialectical Behavior Therapy, and Rational Emotive Behavioral Therapy, with over 20 years of education, training, and experiences in mental & behavioral health.

As kind and passionate as you are, I know how easy it is to find yourself melting into other people and situations. With all that life demands of us, I get how scary it feels to wake up one day and realize you’ve lost yourself in your own life.

Let me help you take back who you are. Together we’ll level-up and reinforce your self-worth, identify and wipe-out unhelpful mental and emotional patterns, and establish strong boundaries so you have the space to live-forward in alignment with your authentic self.

All in a safe space without judgement.