Carmen Sakurai, Certified CBT DBT REBT Coach | Breakup Recovery, Codependency, Boundaries, NPD Abuse Recovery

As Seen On…

I’m a Life Strategist with a BSc Psychology, Certified Practitioner of Cognitive Behavioral Coaching, Dialectical Behavior Therapy, and Rational Emotive Behavioral Therapy, with over 20 years of education, training, and experiences in mental & behavioral health.

As kind and passionate as you are, I know how easy it is to find yourself melting into other people and situations. With all that life demands of us, I get how scary it feels to wake up one day and realize you’ve lost yourself in your own life.

Let me help you take back who you are. Together we’ll level-up and reinforce your self-worth, identify and wipe-out unhelpful mental and emotional patterns, and establish strong boundaries so you have the space to live-forward in alignment with your authentic self.

All in a safe space without judgement.

Girlfriends’ Free Weekly Check-In Ask Carmen

Thank you for giving me the strength to choose my well-being.

Thank you for giving me the strength to choose my well-being over someone who brushed me off as trash. 2 Years NC and healing!

Marisol, Jacksonville, FL / NC Coaching Student

Carmen Sakurai, Life Strategist

2020-01-28T14:55:17-07:00

Marisol, Jacksonville, FL / NC Coaching Student

Thank you for giving me the strength to choose my well-being over someone who brushed me off as trash. 2 Years NC and healing!

https://carmensakurai.com/testimonials/thank-you-for-giving-me-the-strength-to-choose-my-well-being/

I’m so grateful to have found you as a resource.

Had I possessed the words, I could have written nearly every detail of this article about my own incredibly stressful experience. I’m so grateful to have found you as a resource.

Mimi, Survivor

Carmen Sakurai, Life Strategist

2020-01-28T13:00:50-07:00

Mimi, Survivor

Had I possessed the words, I could have written nearly every detail of this article about my own incredibly stressful experience. I’m so grateful to have found you as a resource.

https://carmensakurai.com/testimonials/im-so-grateful-to-have-found-you-as-a-resource/

Ideas to wipe out possible obstacles

Carmen is an amazing coach. She helped me create a realistic plan of action that includes ideas to wipe out possible obstacles as well as consistent support and accountability. I definitely recommend working with Carmen to anyone who has a project they've been sitting on!

Isabella / Coach.me Client

Carmen Sakurai, Life Strategist

2020-01-28T12:22:04-07:00

Isabella / Coach.me Client

Carmen is an amazing coach. She helped me create a realistic plan of action that includes ideas to wipe out possible obstacles as well as consistent support and accountability. I definitely recommend working with Carmen to anyone who has a project they've been sitting on!

https://carmensakurai.com/testimonials/ideas-to-wipe-out-possible-obstacles/

Delivers on all fronts

Coach Carmen delivers on all fronts. Not only does she have a great personality that’s both encouraging and supportive, but she’s very flexible in her methods so that, regardless of your shortcomings, you are able to achieve your goals.

Joshua / Coach.me Client

Carmen Sakurai, Life Strategist

2020-01-28T12:17:22-07:00

Joshua / Coach.me Client

Coach Carmen delivers on all fronts. Not only does she have a great personality that’s both encouraging and supportive, but she’s very flexible in her methods so that, regardless of your shortcomings, you are able to achieve your goals.

https://carmensakurai.com/testimonials/joshua/

Thank you so much for being the loudest voice I’ve heard so far

At last, someone has written about this in which, I consider a brutal and honest style. I’m so very grateful that this subject is getting out there, that these nasty, pervasive women are being exposed. They do lifetime lasting damage. Thank you so much for being the loudest voice I’ve heard so far.

Kim, Survivor

Carmen Sakurai, Life Strategist

2020-01-28T12:55:38-07:00

Kim, Survivor

At last, someone has written about this in which, I consider a brutal and honest style. I’m so very grateful that this subject is getting out there, that these nasty, pervasive women are being exposed. They do lifetime lasting damage. Thank you so much for being the loudest voice I’ve heard so far.

https://carmensakurai.com/testimonials/the-loudest-voice-ive-heard-so-far/

12 Months No Contact

12 months NC. The SOS sanity cards and chats are what got me through. Thank you, Carmen!

Fiona, New Zealand / NC Coaching Student

Carmen Sakurai, Life Strategist

2020-01-28T14:53:27-07:00

Fiona, New Zealand / NC Coaching Student

12 months NC. The SOS sanity cards and chats are what got me through. Thank you, Carmen!

https://carmensakurai.com/testimonials/12-months-no-contact/

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Carmen Sakurai, Life Strategist