If your question/comment falls under one of the following categories, please accept this as my response. If you have a question that has not been answered here, please get in touch with me and I’ll get back to you soon.
I’ll be in Vegas. Can we meet up?
Thank you for asking, but I must decline. I keep a very strict business-related and “outside of family/self-care” schedule in order to maintain balance and prevent overwhelm.
Also, I’ve been a single mommy the entire time I’ve lived here, so I must confess I’m not too familiar with Vegas entertainment and would make a terrible tour guide.
I do trust that you will have an AMAZING time during your visit. Just try not to over-do the buffet-hopping… I speak this from experience.
Do you accept guest posts?
I have a question I would like answered on the Choose You Podcast Q&A Tuesday. Where should I send it?
Email your question for consideration to: [email protected]urai.com
Due to the volume of email I receive, I am not able to respond to every incoming message. However, if your question is chosen for an upcoming episode, I will email you that week to let you know.
Thank you for your understanding.
I need advice about healing from NPD abuse, recovering from codependency, creating boundaries, etc…
I have several group coaching and online courses available for you to choose from.
My podcast: Choose You! Breaking Free from Narcissistic Abuse is a free, weekly audio coaching program where I share facts, healing strategies, and answer questions – to which you can subscribe here.
Can you spare a few minutes for me to pick your brain?
Sorry, my schedule doesn’t allow it. However, you’re welcome to send me your questions and I’ll possibly answer it in a future blog post or podcast episode. I also encourage you to check out the free resources and coaching I’ve made available on my podcast, blog, newsletters, and videos.
Of course, you’re always welcome to check out the available online courses I have available here. With this option, you will have more than a “few minutes” to study, absorb, and really understand the answers you’re asking for.
I want to work with you, Carmen. How do I get started?
Wonderful! I have several online courses and group coaching available here.
Let me know if you have any questions about my services.
