Hi I’m Carmen Sakurai. Single Mom, Certified Life Strategist, Teacher, and Best Selling Author

With over 20 years of education, training, and extensive personal and professional experiences in Mental and Behavioral Transformation, I use a combination of Strategic Intervention and Cognitive Behavioral Therapy to deliver powerful, meaningful, and long-lasting results for my clients with less time and effort.

I have a solid understanding of human psychology, compassion for all personalities, and natural skill to carefully bring to surface the underlying motivation behind an individual’s thoughts and actions.

My expertise lie in stress management, burnout prevention, mental decluttering, and establishing solid boundaries. However, my coaching is focused on helping overfunctioning and codependent women undo destructive thought & behavior patterns, so they have the confidence to defend their boundaries, find their voice, and live in alignment with their authentic selves.

You can get to know more about me here. But right now, I’d like to know if this resonates with you…

Have You Noticed Yourself Asking…

You’ve Had Enough, Accepted Responsibility, and Made a List of EVERYTHING You Really Want in Your Life

Then You Took MASSIVE ACTION and Went ALL In

But NOTHING is Working. What’s Going On?!

• Nope… It’s not that you “did it wrong” or that it’s the “wrong time”
• No… You’re NOT meant for less
• Stop it… There’s nothing wrong with you
• and NO… You’re NOT being punished by the Universe, God, Source Energy, or anything else.

But here’s the deal…

No matter what you read, listen to, watch, or practice, meaningful and lasting transformations cannot happen if you’re still living the SAME patterns and functioning at the SAME level that got you where you are in the first place….

Why? The reason is because…

You Must First WIPE-OUT Your Negative Patterns and Beliefs

Regardless of where you are from, your age, childhood experiences & conditioning, level of education, or financial status… there are a number of COMMON self-protective, but destructive patterns human beings naturally follow when we reach a particular stage of life. And as much as we’d like to believe that our problem are unique and defend our challenges; there are proven steps you can take to break through the trap and transform your whole life.

Don’t waste any more time, energy, and tears feeling empty, tired, lost, and frustrated. I’ll show you how to UNDO those negative patterns in your behaviors, emotions and relationships and help you breakthrough.

With a clear path and a solid plan comes more time, energy, and possibly more money to live full out and truly enjoy your life! Not “someday”, not when you’ve saved up a little more money, not when you feel better prepared… RIGHT NOW.

I’ll help you…

• Identify the pattern you naturally follow, and understand how they keep you spinning in the same circle and block you from functioning at your best
• Learn effective and efficient techniques to break yourself out of that crazy-making thoughts and behaviors… until it finally becomes effortless
• Determine where you currently are and where you want to be
• Get clear with your priorities and how they agree with / contradict the results you want
• Identify the most valuable resources in your life and learn how to lean on those resources for strength and support in a healthy manner.
• Design a clear, step-by-step road map to get you BIG results quickly
• I’ll be here to answer questions, help you crush through obstacles, motivate, support, and keep you on the right track

I’ve helped my clients find…

• Relief from mind clutter
• Sharpened focus and increased energy
• Gain clarity about what they want to achieve in life
• Breathing that no longer feel strained
• Elevated awareness, self-esteem, self-respect, and self-compassion
• Getting back their sense of self
• Setting higher standards in their relationships
• Stop procrastinating and stepping up to take action.
• Freedom and relief from harmful attachment to people or experiences
• Finally looking forward to waking up the next morning
• Feeling refreshed, recharged, and ready to speed forward
• Becoming more aware of their thoughts, emotions, and choices; allowing them to be proactive in daily life instead of letting life “just happen.”

About Carmen Sakurai

Carmen is the Founder of Carmen Sakurai, Int’l, with a BSc in Psychology and certifications in Mental and Behavioral Health Studies with focus on Stress Management, Burnout Prevention, Depression, and Suicide/Violent Behavior.

She has trained in Strategic Intervention which encompass: human needs psychology, strategic therapy, social action therapy, direct and indirect negotiation, structural family therapy, life-cycle theory of business organization, mediation and conflict resolution techniques, and organizational psychology; and utilize the Triangle of Conflict: a process to help individuals reconnect with core emotions like joy, anger, sadness, fear, and excitement for a more engaged and authentic Self.

As a Certified Digital Coach, she has demonstrated her ability to effectively and successfully serve her clients via digital platform.

You can find her articles on popular websites including Ricky Martin’s Piccolo Universe, SheKnows, Little Things, Lifehack, and Thought Catalog.

Carmen currently resides in Las Vegas, NV with her favorite son Joshua. She is an elementary grade Religious Education teacher at her church and a proactive advocate for victims of narcissistic abuse.

Visit Carmen’s Lifestyle Blog: https://ItsCarmenTime.life

Fun Carmen Facts…

I use Audible to listen to books while I cook, clean, and hula hoop!